![ABC [A Breathing Club]](//custom-images.strikinglycdn.com/res/hrscywv4p/image/upload/c_fill,fl_lossy,h_200,w_200,f_auto,g_faces:auto,q_auto/16654467/842772_525268.png "ABC [A Breathing Club]")
Inhale Calm, Exhale Stress.
Live your life better, one breath at a time.
What is ABC?
ABC Is a dream come true... It stands for A Breathing Club. ABC is also:
"1. singular noun
The ABC of a subject or activity is the parts of it that you have to learn first because they are the most important and basic."
So it stands for those basic and simple techniques that we should all learn & implement in order to live better... Yet almost no one know about it does.
It's that fifteen to twenty minutes break you need in the middle of the day, when the energy is going low, when you can't think anymore.
A Breathing Club is a space that welcomes everyone at every stage in life:
· Busy Executives
· Mums & Wives
· Students
· Artists
· Your Auntie & Every breathing person in this planet!
Each breath can revolutionise your day, relationships, and well-being.
No prior experience with breathwork/yoga is necessary. Whether you're a beginner or an experienced practitioner, A Breathing Club welcomes you with open arms.
We are committed to helping people now so that they can live a better life, everyday. We are super mindful of time, hence the short bombastic breaks.
By integrating mindful breathing and gentle movement into your routine, we help you:
⦿ Stay productive, healthy and happy.
⦿ Reduce stress and avoid burnout.
⦿ Improve relationships.
⦿ Be more creative.
⦿ End your day feeling fulfilled and alive, ready to connect deeply with yourself and those around you.
By unlocking the superpowers within, we support you in maintaining the so talked about balanced life.
These are some of the things that you can expect when you sign up for ABC [A Breathing Club]:
→ Short Impactful sessions that fit into busy schedules.
→ Flexible schedules, allowing employees to choose a time that works best for them.
→ Reduced stress levels.
→ Improved quality of work.
→ Boost employee morale.
→ Improved workplace relationships.
→ A healthier and more driven workforce.
→ Foment an exceptional work culture.
→ Reduced Absenteesm.
→ Improved Workplace Safety.
→ Enhanced Decision Making.
→ Increased ROI.
What Others Have To Say
Real Stories From Real People
DP World
Great feedback from the team. We will be in touch for future events for sure. Thank you once again.
Myriam K. from Holland
The first time was in 2015 after a crucial surgery of a medullar tumor. Almost without noticing I have major advances in my life & the quality of my movements and physical stability that immediately reflected in a wellbeing in all aspects of my life.
DEC 2022 I was diagnosed with a pancreatic cyst and again I had yoga and coaching sessions with Maria-Piren, which were of great benefit and for which I am so grateful. I have acquired physical improvements and I am creating different strategies to successfully relate to my physically and emotional wellbeing. The qualities that are of great value are respect, professionalism, efficiency and working according to my needs.
Al Qasimi Foundation
[...] Inmates reported that they felt they had greatly benefited from the experience, particularly by gaining useful calming and centring techniques to apply moving forward.
The staff at the facility reported an outwardly positive change in the moods of the inmates who took the course [...]
UAE University, Al Ain
"You are amazing at what you do".
"I always thought yoga and all these things were religious and never thought of practicing before, this experience changed my mind, I am so happy I joined".
Rana H. from UAE
Practicing with Maria-Piren is extraordinary, like such a powerful and transformative experience.
Her presence and unique spiritual energy have helped me tap into a deeper connection within myself, allow me to practice acceptance, access my inner peace and feel love from within.
For more than three years I have been practicing with different trainers and I found out the spirituality that she holds her soul is unique.
It is so amazing how she can help you to access your emotions and reach your healing from within with ultimate peace and love with every class she gives.
Maha from Tunisia
I am a very energetic woman who never believed in yoga or mindfulness...
For me life is being awake, running, driving, looking after many children who made me laugh and gave me positive vibes and kept me young, as I was a nursery teacher for 14 years.
After resigning, iw as so sad but I needed a break, for few months I was lost ... So I started going to the gym, one lady spoke to me at the gym and said "Come in with me and if you don't feel good you just open the door and leave". This changed my life and now I am addicted. A big thank you to Maria-Piren.
Maria-Piren,
a gifted healer and compassionate soul, is the founder of the ABC [A Breathing Club], Soulful Flow Online Yoga Studio [coming soon] and co-founder of Phoenix Rising, Est. 2024.
A certified yoga instructor, energy and sound healer, and intuitive counsellor, Maria-Piren has a wealth of experience guiding individuals on their journeys. Her nurturing presence and empathetic nature create a safe space for empowerment and transformation.
For over two decades, Maria-Piren has led with a unique perspective in the corporate world. Her success stemmed not only from achieving goals but also from promoting well-being within her teams. She recognised the importance of addressing the human spirit alongside performance, paving the way for a more holistic approach to leadership.
Since forever Maria-Piren has dreamt she could have a space where people can come and be happy. Through the Phoenix Rising, Est. 2024 platform, her online yoga studio [coming soon!] and the ABC Maria-Piren has seen her dream come true.
Connect with Maria-Piren:
Sign up for a discovery call.
![ABC [A Breathing Club]](http://custom-images.strikinglycdn.com/res/hrscywv4p/image/upload/c_limit,fl_lossy,h_9000,w_1920,f_auto,q_auto/16654467/842772_525268.png "ABC [A Breathing Club]")
